Mobile health technology can help diabetes prevention

mobile health technology system

Text messages may be enough to encourage people to change their behaviors in healthful ways. A recent study showed text messages sent through mobile health technology such as smartphone SMS, tablets and apps may help in diabetes prevention. These messages can make recommendations about healthful behaviors. Examples include when a person should exercise, how to eat the right amount of fat, and to eat more fruits and vegetables. Those behaviors are all very important – particularly when combined – to reduce the risk of diabetes. The study was conducted by…

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